medicine kitchen

  • Home
  • Blog
  • About
  • Offerings
  • Products
  • Press
100% EINKORN LOAVES // Finished these just in time for dinner tonight- one for us, one for our neighbors. ❤️I’m so happy to have found @jovialfoods and these are the first pure einkorn loaves I’ve made with their 100% einkorn flour. It was some work…

100% EINKORN LOAVES // Finished these just in time for dinner tonight- one for us, one for our neighbors. ❤️I’m so happy to have found @jovialfoods and these are the first pure einkorn loaves I’ve made with their 100% einkorn flour. It was some work to figure out the consistency here - but worth it! Have any of you tried it? Some info you should know: .
.
Einkorn is the single oldest ancestral wheat grain that is now being cultivated in small quantities by companies like @jovialfoods. It only has one grain attached to the stem, as opposed to modern wheat varieties that have groups of 4 grains. This is a great wheat to try if you feel gluten sensitive as it digests in the body more as nature intended it to. 👊 It’s delicious!
.
.
Thank you to @jovialfoods and @divyaalter for introducing me to this grain and the satisfaction it brings. 🙌

January 29, 2018 by Sarah Luikart
January 29, 2018 /Sarah Luikart
  • Newer
  • Older

The latest from @medicine_kitchen /

View fullsize Cooling off from the INSIDE. In this month’s newsletter I talked about how eating frozen, iced, cold, raw foods in excess isn’t the ideal way to cool off during the peak of summer. These foods can actually impair our digestion if over-con
View fullsize Springtime is when we naturally start to eat more raw foods - like beautiful, colorful salads - after coming out of the conservation stage of winter. TCM usually takes a rather strict stance on eating raw and cold foods (in excess) in order to protec
View fullsize BITTER is BETTER // 
Broccoli rabe is one of my favorite bitter vegetables and I wanted to show it some love and mention exactly why it’s so wonderful &, I’ll even say, essential for us to eat bitter greens like these. 

- Our bile is
View fullsize The sun is out and the snow has melted, but this insane week continues to linger in many ways. If you’re having brain fog, fuzzy memory, a hard time making decisions or thinking sharply, fatigue, anxiety, hand-wringing, or just feeling malaise

Subscribe

Sign up with your email address to get the MK Monthly Newsletter delivered.

We respect your privacy.

Thank you!

Powered by Squarespace