FOOD YIN YANG. Star anise and cinnamon stick chai vs. cold-brew matcha. The spicy, invigorating and warm chai activates the Yang while the caffeine kicks up the functional energy of the body. Shaken, the matcha becomes almost viscous, creamy - the water becoming something more by the infusion of chlorophyll-rich tea. The grassy and cool flavor of matcha activates the Yin. My body gets super over-heated ever since having two boys come out of it - Yin foods help me feel balanced. 🌗.