medicine kitchen

  • Home
  • Blog
  • About
  • Offerings
  • Products
  • Press
Put up a little series in stories today on my anti-aging / facial massage routine. Mostly based on TCM beauty principles + some awesome new products I’ve been using thanks to my girl @neuskinaustin. I realistically do this about 3x week & it’s a…

Put up a little series in stories today on my anti-aging / facial massage routine. Mostly based on TCM beauty principles + some awesome new products I’ve been using thanks to my girl @neuskinaustin. I realistically do this about 3x week & it’s a simple 10-15 min of extra love for your skin. Watch the story to get some ideas if you are in need! 💗 (at Austin, Texas)

July 18, 2018 by Sarah Luikart
July 18, 2018 /Sarah Luikart
  • Newer
  • Older

The latest from @medicine_kitchen /

View fullsize Cooling off from the INSIDE. In this month’s newsletter I talked about how eating frozen, iced, cold, raw foods in excess isn’t the ideal way to cool off during the peak of summer. These foods can actually impair our digestion if over-con
View fullsize Springtime is when we naturally start to eat more raw foods - like beautiful, colorful salads - after coming out of the conservation stage of winter. TCM usually takes a rather strict stance on eating raw and cold foods (in excess) in order to protec
View fullsize BITTER is BETTER // 
Broccoli rabe is one of my favorite bitter vegetables and I wanted to show it some love and mention exactly why it’s so wonderful &, I’ll even say, essential for us to eat bitter greens like these. 

- Our bile is
View fullsize The sun is out and the snow has melted, but this insane week continues to linger in many ways. If you’re having brain fog, fuzzy memory, a hard time making decisions or thinking sharply, fatigue, anxiety, hand-wringing, or just feeling malaise

Subscribe

Sign up with your email address to get the MK Monthly Newsletter delivered.

We respect your privacy.

Thank you!

Powered by Squarespace