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A little for them. A little for me. Are any of you still dealing with on & off (or even constant) sickness this season? I keep hearing stories, seeing all the kids out of school, and keep trying to protect my own family after we had the flu a fe…

A little for them. A little for me. Are any of you still dealing with on & off (or even constant) sickness this season? I keep hearing stories, seeing all the kids out of school, and keep trying to protect my own family after we had the flu a few weeks ago. This is a cycle that becomes incredibly frustrating for families. Please remember, getting sick does not mean you failed at something. Here’s a little pick me up juice we’ve been making to keep our immunity and spirits up. ☀️ 1 C organic Pineapple juice / 2 small celery ribs / ~3 in. length of cucumber / few large basil leaves / squeeze of lime juice / probiotic powder / 1 tsp ginger (or few dashes ginger powder). Tons of vitamin C in here. Tons of anti-inflammation. Probiotics to keep our guts strong. Some ginger to also fire up the digestion —-> which helps the immune/respiratory system.
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#healingfoods #foodtherapy #intuitiveeating #superfoods #bromelain #holistichealth #holisticnutrition #juicerecipes #immunesupport #immunetonic #kidshealth #immunityboost #therapeuticfoods #vitaminc #plantmedicine #selfcare

February 12, 2018 by Sarah Luikart
February 12, 2018 /Sarah Luikart
foodtherapy, therapeuticfoods, kidshealth, superfoods, immunityboost, selfcare, vitaminc, holisticnutrition, immunetonic, bromelain, immunesupport, intuitiveeating, juicerecipes, healingfoods, holistichealth, plantmedicine
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