•Grain Free Nut Muffins•
I’ve made these nut flour muffins many times and this time may have been my favorite. Got the process up as a story currently. They are made entirely of nuts as a base so you don’t get the fluffy airy texture of a normal muffin- but I actually like the texture and the flavor so much we eat them up in hours usually - the kids devour them for snack and/or breakfast. Great for low-carb eating and gluten-free folks. Here’s the super simple recipe //
1 ½ C raw nuts - here a combo of mostly almonds, with hazelnuts and pecans.
3 free-range eggs
¼ C pure maple syrup
¼ tsp sea salt
1 tsp vanilla extract
Ground nuts in a Vitamix (or food processor would work probably) until you achieve a coarse flour.
Add all other ingredients & mix until a smooth batter is formed.
Pour into greased or buttered muffin tins and bake at 375 for ~14-15 minutes. Made about 8 muffins for me. Slather with grass-fed butter & believe me I think this step is essential. ❤️
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