medicine kitchen

  • Home
  • Blog
  • About
  • Offerings
  • Products
  • Press
“

The best six doctors anywhere, and no one can deny it,
are sunshine, water, rest, and air, exercise and diet.



These six will gladly you attend if only you are willing.
Your mind they’ll ease & your will they’ll mend, and charge you not a shilling.

”
— Nursery Rhyme :)
July 06, 2012 by Sarah Luikart
July 06, 2012 /Sarah Luikart
quotes, inspiration, healthy, wellness, natural
Comment
“The patient should be made to understand that he or she must take charge of his own life. Don’t take your body to the doctor as if he were a repair shop.”
— Quentin Regestein, MD
June 25, 2012 by Sarah Luikart
June 25, 2012 /Sarah Luikart
inspiration, motivation, healthy, wellness, quotes
Comment
“You will never get tired of washing lettuce if it’s beautiful to look at.”
— Alice Waters
February 24, 2012 by Sarah Luikart
February 24, 2012 /Sarah Luikart
quotes
Comment

The latest from @medicine_kitchen /

View fullsize Cooling off from the INSIDE. In this month’s newsletter I talked about how eating frozen, iced, cold, raw foods in excess isn’t the ideal way to cool off during the peak of summer. These foods can actually impair our digestion if over-con
View fullsize Springtime is when we naturally start to eat more raw foods - like beautiful, colorful salads - after coming out of the conservation stage of winter. TCM usually takes a rather strict stance on eating raw and cold foods (in excess) in order to protec
View fullsize BITTER is BETTER // 
Broccoli rabe is one of my favorite bitter vegetables and I wanted to show it some love and mention exactly why it’s so wonderful &, I’ll even say, essential for us to eat bitter greens like these. 

- Our bile is
View fullsize The sun is out and the snow has melted, but this insane week continues to linger in many ways. If you’re having brain fog, fuzzy memory, a hard time making decisions or thinking sharply, fatigue, anxiety, hand-wringing, or just feeling malaise

Subscribe

Sign up with your email address to get the MK Monthly Newsletter delivered.

We respect your privacy.

Thank you!

Powered by Squarespace