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We are celebrating a birthday today. Do you guys have dishes you always love to make or rituals you always love for special occasions?? I’m so curious to hear peoples traditions & I’d love to know what they are! Leave me a comment about it and I… — We are celebrating a birthday today. Do you guys have dishes you always love to make or rituals you always love for special occasions?? I’m so curious to hear peoples traditions & I’d love to know what they are! Leave me a comment about it and I’ll pick a lucky someone to try a new Medicine Kitchen tea blend I’m calling Yi Tea! 😉❤️.

April 03, 2018 by Sarah Luikart

April 03, 2018 /Sarah Luikart

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The latest from @medicine_kitchen /

Cooling off from the INSIDE. In this month’s newsletter I talked about how eating frozen, iced, cold, raw foods in excess isn’t the ideal way to cool off during the peak of summer. These foods can actually impair our digestion if over-con

Springtime is when we naturally start to eat more raw foods - like beautiful, colorful salads - after coming out of the conservation stage of winter. TCM usually takes a rather strict stance on eating raw and cold foods (in excess) in order to protec

BITTER is BETTER //
Broccoli rabe is one of my favorite bitter vegetables and I wanted to show it some love and mention exactly why it’s so wonderful &, I’ll even say, essential for us to eat bitter greens like these.

- Our bile is

The sun is out and the snow has melted, but this insane week continues to linger in many ways. If you’re having brain fog, fuzzy memory, a hard time making decisions or thinking sharply, fatigue, anxiety, hand-wringing, or just feeling malaise

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