Are you guys signed up for my newsletter? I send something out *about* 1x a month and September is about to be mailed! If you want to get this month’s note in your inbox - sign up with your email via the homepage of my website 👆🏻linked above. The MK Monthly is my journal filled with findings, thoughts, recipes, tips, challenges, & ideas on staying healthy in mind, body and spirit and what exactly that means - from my brain to yours. xo.
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#healingarts #yinyang #foodtherapy #medicinekitchen #newsletter #journal #chinesemedicine #ayurveda #eastasianmedicine #selfcare #therapeuticfoods #intuitiveeating #mindfulness #mindbodyspirit #seasonalliving #prefall (at Austin, Texas)
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