Front and center. It’s where I like to keep the herbs. I could put them into the pantry I guess but they’re so pretty - and I find I use them more when they are out and I see them each day. It’s like vitamins - they need to be within arm’s reach or it’s not happening. (Is that just me?) They are a reminder to eat with intention, create new things, and always get back on track when things fall away. Currently on the shelf// Dried ginger, wild rose, lavender, goji berries, lemon balm, chamomile flowers, dried astragalus, rehmannia. 💫.
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#herbalmedicine #folkmedicine #homeremedies #herbs #healthathome #medicinekitchen #adaptogens #chineseherbs #plantmedicine #healingfoods #foodtherapy #superfoods #mountainroseherbs #teatime #startsomewhere
A medicine kitchen doesn’t have to be extensive, fancy, or complicated. Some bulk herbs, fresh ginger, turmeric & garlic, some good raw honey, apple cider vinegar, a few superfoods to alternate here and there. There are many expensive & trendy products out there that could make really useful additions to your pantry, but they are nothing compared to simply making sure the foods you buy and cook with on a daily basis are nourishing and health-promoting instead of health-sabotaging. Nothing in this picture costs more than $10. Start with some basics and build as your life allows. ❤️.
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#foodtherapy #foodismedicine #medicinekitchen #holisticnutrition #onthetable #liveauthentic #superfoods #eatclean #eattherainbow #folkmedicine #herbalmedicine #herbalism #antiinflammatory #naturalhealth #nourishingtraditions #wellness #organicmama #startsomewhere