Sometimes on a flexible morning I’ll do “second breakfast,” especially if first breakfast was wack. As in, I ate an almost cold boiled egg a + 3 bites of avocado + lukewarm tea while hustling my kids off. Perfect time for second breakfast… usually about 1-2 hours after first breakfast. Today it’s a very nice bowl of leftover Millet with coconut milk, sautéed apples in ghee with cinnamon, cardamom + ginger. If you’re thinking ahead you can make this your first breakfast very easily and be done with it. 🧡🍃🍁.
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#metalseason #warmth #chinesemedicine #medicinekitchen #healingfoods #intuitiveeating #seasonaleating #breakfastclub #snacks #wholefoods #healingwithwholefoods #holisticnutrition #apples #ghee #millet #dairyfree #noeggs (at Austin, Texas)
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Is it possible to have too much miso and ginger tea? Like how much is too much? Asking for a friend. Also, when your last kid is still asleep at 8am, everyone else has already been gone for half an hour and you feel sooooo grateful for extra quiet / productive time but also 🤔!
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#metalseason #chinesemedicine #medicinekitchen #miso #breakfastclub #healingfoods #therapeuticfoods #intuitiveeating #putaneggonit #mindfuleating #mindfulmoments #holisticnutrition #foodtherapy (at Austin, Texas)
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