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A post shared by Medicine Kitchen (@medicine_kitchen) on Feb 2, 2018 at 8:21am PST

February 02, 2018 by Sarah Luikart

FACIAL CUPPING // So, besides the many kick ass benefits for your head and skin, this feels so good y’all! Even with these at-home facial cupping sets you can buy online you can really feel and see great results from 5-10 minutes of this practice. This video is crazy fast but you can see how rosy my cheeks get and your skin starts to glow after just a few minutes. ☺️. Some pointers on DIY facial cupping: ◻️Pay attention to the direction in which I’m gliding the cups - always up towards the hairline to create lift in the face. ◻️Pinch then place for that negative pressure to pull your skin up to create suction. ◻️Keep the cup moving/gliding so as not to leave lasting marks on your pretty face. (The facial cups you buy from amazon are mostly pretty gentle / weak so there is less risk of bruising with these little guys anyway.)◻️Use the small sizes for delicate eye and lip area. View my IG story for a more in depth look at using these cups at home and how they can improve your skin radiance, allergies, headaches & more. ✌🏼. .
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#cuppingtherapy #cupping #chinesemedicine #selfcare #healthathome #beautytips #holistichealth #holisticskincare #naturalglow #allnaturalbeauty #skincareroutine #beautyroutine #sinuspressure #headaches #lymphatichealth #collagenbooster

February 02, 2018 /Sarah Luikart
selfcare, collagenbooster, holistichealth, healthathome, cuppingtherapy, headaches, skincareroutine, chinesemedicine, lymphatichealth, sinuspressure, cupping, beautytips, allnaturalbeauty, holisticskincare, naturalglow, beautyroutine
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This is me doing my crazy smile & geeking out about how much I love cupping people. Did you know you don’t have to get mad bruise marks from cupping treatments like you see in the press? It’s true. Gliding cupping can be wonderfully gentle for a…

This is me doing my crazy smile & geeking out about how much I love cupping people. Did you know you don’t have to get mad bruise marks from cupping treatments like you see in the press? It’s true. Gliding cupping can be wonderfully gentle for all of you sensitive souls out there too. 😍😍.
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#cuppingtherapy #chinesemedicine #acupunctureworks #austinacupuncture #acupuncture #easternmedicine #healingarts #naturalhealth #pinsandneedles #acupuncturist #wellness #goodqi (at Sarah Senter, LAc + Medicine Kitchen)

November 20, 2017 by Sarah Luikart
November 20, 2017 /Sarah Luikart
pinsandneedles, acupunctureworks, austinacupuncture, healingarts, wellness, cuppingtherapy, easternmedicine, goodqi, acupuncturist, naturalhealth, chinesemedicine, acupuncture
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Releasing tension from the upper back and neck with 〰CUPPING〰. Cupping is one of the best deep-tissue therapies available. It’s a deeply relieving modality for tight muscles, emotional & physical blockages; sedating the nervous system, opening t…

Releasing tension from the upper back and neck with 〰CUPPING〰. Cupping is one of the best deep-tissue therapies available. It’s a deeply relieving modality for tight muscles, emotional & physical blockages; sedating the nervous system, opening the lungs, transforming phlegm in the chest, chronic muscular pain & inflammation, and to simply to get the Qi and blood flow moving in your body. I practice glass fire cupping with gliding or fixed placement, depending on what your body needs - and I absolutely love it. The negative pressure that cupping provides can pull out lingering toxins from the muscles and tissue up to 4 inches below the skin level - leaving you feeling so relaxed and loose. Take your bodywork to the next level. ❤️
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#chinesemedicine #healingarts #cuppingtherapy #cupping #ancientwisdom #deeptissue #bodywork #privatepractice #acupuncture #austinacupuncture #holistichealth #wellness #selfcare #wholebodyhealth #orientalmedicine #easternmedicine #detox #stressrelief (at Sarah Senter, LAc + Medicine Kitchen)

October 19, 2017 by Sarah Luikart
October 19, 2017 /Sarah Luikart
privatepractice, healingarts, stressrelief, cupping, deeptissue, wholebodyhealth, detox, selfcare, easternmedicine, acupuncture, austinacupuncture, chinesemedicine, cuppingtherapy, wellness, holistichealth, ancientwisdom, bodywork, orientalmedicine
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Cupping is magic. Have you had it before? It was originally used by Taoist medical herbalists and was a popular treatment for the royal family. Cupping healers are found throughout many cultures across the world. It is oh-so-good for pain and tensio…

Cupping is magic. Have you had it before? It was originally used by Taoist medical herbalists and was a popular treatment for the royal family. Cupping healers are found throughout many cultures across the world. It is oh-so-good for pain and tension relief, but can also promote deep relaxation, help respiratory issues and colds, improve digestion & lymph circulation, and reduce headaches. One therapy I love to provide in my practice. ⭐️
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#healing #wellness #naturalhealth #cupping #cuppingtherapy #acupuncture #holistichealth #massage #chinesemedicine #detox #painrelief #tension #relaxation #bodywork #orientalmedicine #medicinekitchen #feelinggood #privatepractice

March 21, 2017 by Sarah Luikart
March 21, 2017 /Sarah Luikart
bodywork, chinesemedicine, tension, relaxation, acupuncture, medicinekitchen, healing, detox, cupping, naturalhealth, cuppingtherapy, holistichealth, wellness, orientalmedicine, privatepractice, massage, painrelief, feelinggood
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