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I’m so thrilled to be over on @lovechildmag today talking about Medicine Kitchen, acupuncture and cupping, tips for pregnancy and more! Love Child is such a wonderful resource for modern and health-conscious moms. You can see the full article …

I’m so thrilled to be over on @lovechildmag today talking about Medicine Kitchen, acupuncture and cupping, tips for pregnancy and more! Love Child is such a wonderful resource for modern and health-conscious moms. You can see the full article and interview on their site. Thanks for having me Cristina! ❤️.
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#chinesemedicine #acupuncture #modernmom #lovechildmag #pregnancy #pregnancytips #parenting #cupping #wellness #austin #medicinekitchen #momstyle #momsblog

July 26, 2017 by Sarah Luikart
July 26, 2017 /Sarah Luikart
momstyle, pregnancytips, parenting, pregnancy, lovechildmag, modernmom, wellness, medicinekitchen, cupping, chinesemedicine, austin, momsblog, acupuncture
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Austin Yoga Festival is this weekend! 
I’ll be speaking about Traditional Chinese Medicine and Yoga – How they complement each other and how you can use them together in practice. Catch my talk at 12:00PM Saturday, October 27th on the ou…

Austin Yoga Festival is this weekend! 

I’ll be speaking about Traditional Chinese Medicine and Yoga – How they complement each other and how you can use them together in practice. Catch my talk at 12:00PM Saturday, October 27th on the outdoor stage! While you’re there, take a yoga class or browse all the local vendors at the beautiful Palmer Events Center. 

Hope to see some familiar faces there. xo

October 23, 2012 by Sarah Luikart
October 23, 2012 /Sarah Luikart
health, wellness, events, yoga, austin, Chinese medicine
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The latest from @medicine_kitchen /

View fullsize Cooling off from the INSIDE. In this month’s newsletter I talked about how eating frozen, iced, cold, raw foods in excess isn’t the ideal way to cool off during the peak of summer. These foods can actually impair our digestion if over-con
View fullsize Springtime is when we naturally start to eat more raw foods - like beautiful, colorful salads - after coming out of the conservation stage of winter. TCM usually takes a rather strict stance on eating raw and cold foods (in excess) in order to protec
View fullsize BITTER is BETTER // 
Broccoli rabe is one of my favorite bitter vegetables and I wanted to show it some love and mention exactly why it’s so wonderful &, I’ll even say, essential for us to eat bitter greens like these. 

- Our bile is
View fullsize The sun is out and the snow has melted, but this insane week continues to linger in many ways. If you’re having brain fog, fuzzy memory, a hard time making decisions or thinking sharply, fatigue, anxiety, hand-wringing, or just feeling malaise

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