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Sharing this article I did recently about Prepping your Body for a Healthy Pregnancy for @lovechildmag. You may have noticed my partnerships with Love Child lately - this online mag is such a wonderful, positive resource for moms and parents of all …

Sharing this article I did recently about Prepping your Body for a Healthy Pregnancy for @lovechildmag. You may have noticed my partnerships with Love Child lately - this online mag is such a wonderful, positive resource for moms and parents of all shapes, and I’m so happy to be a health & wellness contributor for them! If you’re thinking of starting a family soon this is a must read. Link is up 👆🏻.
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#momlife #parenting #motherhood #pregnancy #healthymom #healthyliving #prenatal #womenshealth #naturalmoms #naturalwoman #wellness #holistichealth #childbirth #modernmom #medicinekitchen #lovechild

August 14, 2017 by Sarah Luikart
August 14, 2017 /Sarah Luikart
motherhood, lovechild, parenting, healthymom, wellness, pregnancy, childbirth, naturalmoms, holistichealth, momlife, womenshealth, healthyliving, modernmom, prenatal, medicinekitchen, naturalwoman
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I’m so thrilled to be over on @lovechildmag today talking about Medicine Kitchen, acupuncture and cupping, tips for pregnancy and more! Love Child is such a wonderful resource for modern and health-conscious moms. You can see the full article …

I’m so thrilled to be over on @lovechildmag today talking about Medicine Kitchen, acupuncture and cupping, tips for pregnancy and more! Love Child is such a wonderful resource for modern and health-conscious moms. You can see the full article and interview on their site. Thanks for having me Cristina! ❤️.
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#chinesemedicine #acupuncture #modernmom #lovechildmag #pregnancy #pregnancytips #parenting #cupping #wellness #austin #medicinekitchen #momstyle #momsblog

July 26, 2017 by Sarah Luikart
July 26, 2017 /Sarah Luikart
momstyle, pregnancytips, parenting, pregnancy, lovechildmag, modernmom, wellness, medicinekitchen, cupping, chinesemedicine, austin, momsblog, acupuncture
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Do you know about moxibustion? “Moxa,” as we call it, is an amazing form of heat therapy. The herb mugwort is used to dispel cold and circulate qi & blood through the meridians. Moxa is very effective at helping to turn breech babies…

Do you know about moxibustion? “Moxa,” as we call it, is an amazing form of heat therapy. The herb mugwort is used to dispel cold and circulate qi & blood through the meridians. Moxa is very effective at helping to turn breech babies prior to delivery by increasing the fetal movements of the baby. It can also be used to treat pain and menstrual cramps, increase digestive function & metabolism, and boost immunity… Moxa has been used for thousands of years in traditional Chinese & folk medicines and we still use it commonly today in combination with acupuncture. 🔥✨🎏
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#tcm #herbs #moxibustion #acupuncture #chinese #wellness #selfcare #naturalliving #healthylifestyle #alternativemedicine #heat #feeltheburn #pregnancy #prenatal #mugwort #medicinekitchen

March 09, 2017 by Sarah Luikart
March 09, 2017 /Sarah Luikart
heat, mugwort, tcm, wellness, selfcare, healthylifestyle, pregnancy, prenatal, medicinekitchen, moxibustion, feeltheburn, chinese, acupuncture, naturalliving, herbs, alternativemedicine
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The latest from @medicine_kitchen /

View fullsize Cooling off from the INSIDE. In this month’s newsletter I talked about how eating frozen, iced, cold, raw foods in excess isn’t the ideal way to cool off during the peak of summer. These foods can actually impair our digestion if over-con
View fullsize Springtime is when we naturally start to eat more raw foods - like beautiful, colorful salads - after coming out of the conservation stage of winter. TCM usually takes a rather strict stance on eating raw and cold foods (in excess) in order to protec
View fullsize BITTER is BETTER // 
Broccoli rabe is one of my favorite bitter vegetables and I wanted to show it some love and mention exactly why it’s so wonderful &, I’ll even say, essential for us to eat bitter greens like these. 

- Our bile is
View fullsize The sun is out and the snow has melted, but this insane week continues to linger in many ways. If you’re having brain fog, fuzzy memory, a hard time making decisions or thinking sharply, fatigue, anxiety, hand-wringing, or just feeling malaise

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